In the debates about healthy, shiny, and silky hair, many women consider two treatments: deep conditioning and hair oiling. Both treatments can produce soft, nourished, and shiny hair, but which treatment results in longer-lasting shine and moisture retention? Let's break down the differences so you can learn which option is best for your hair type. Also get to know the deep conditioning benefits and hair oil benefits.
What is deep conditioning?
Deep conditioning is a type of advanced hair conditioning treatment intended to penetrate deep into the shaft of your hair. The principal purpose of deep conditioners is to replace the moisture that has been lost, smooth the cuticle, and repair damage. Ingredients in deep conditioners are present in an absolutely higher concentration level than traditional conditioners, like keratin, shea butter, argan oil, and proteins.
Deep Conditioning and Benefits for Shine:
- Instant Softness—Deep conditioners give dry strands moisture so your hair instantly feels soft and smooth.
- Frizz Control—Deep conditioners help to control frizz. By sealing the cuticle, there’s also less opportunity for frizz to occur, while deep conditioners also provide better overall manageability.
- Repair Damage— If your hair is heat-damaged or chemically treated, deep conditioners are perfect for restoring moisture and elasticity to hair so that breakage is reduced.
Deep conditioning treatments should generally be done only once a week. When you use too much deep conditioner, you will weigh the hair down and create buildup.
Hair Oiling & Hair Oil Benefits
Oiling is an ancient method of hair care that many cultures have practiced for hundreds of years. Hair oil benefits are, not only provide a coat to the hair shaft for temporary shine but also nourish the scalp and hair from the inside out.
Some Hair Oil Benefits.
- Nourishment at the Roots—Oils such as coconut, almond, and argan oil penetrate the scalp and impart vitamins and fatty acids to the hair shaft, which promote healthier hair growth.
- Strength and Shine—Regularly oiling your hair makes it stronger and less likely to split and helps the hair maintain its natural shine.
- Help to Your Scalp—Oil can nourish dry scalp and improve blood flow to more efficiently provide nutrients to your hair follicles.
In contrast to simply deep conditioning your hair, hair oiling can be done 1-2 times per week. You can also use lightweight oils every day to control frizz and make the hair shiny.
Where does hair serum fit in?
Deep conditioning and hair oiling are both great for long-term hair health. But hair serum for hair growth is a quicker answer for shine and protection. Lightweight silicone-based products coat the surface of your hair for shine and smoothness.. While also protecting your hair from damage done by heat, pollutants, and humidity.
If you're searching for some immediate gloss before a special occasion, some drops of serum on dry hair can do the trick—just remember, serums aren't going to give you the reparative benefits of oils or conditioners.
So which is better for shine?
Both deep conditioning and hair oiling can provide shine, but in different ways:
- Deep conditioning will be the best choice for a short moisture boost and repairing damage and, therefore, provide silky-feeling hair.
- Hair oiling will be the best choice for long-term hair health and scalp benefits, with natural shine that will come from your strands being healthier over the long term.
If you want instant shine for an event, you can achieve that with deep conditioning or a smoothing serum. If you want longer-lasting shine with a natural shine, you should go for regular oiling.
The Perfect Shine Ritual
To enjoy the benefits of both, here is a simple routine:
- Weekly deep conditioning—restores moisture back into the hair while smoothing the hair cuticle.
- Weekly hair oiling nourishes the scalp and strengthens the roots.
- Hair serum as needed—adds shine and protects hair from styling damage.
Using both of these methods, you will have the beautiful shine from deep conditioning, as well as the shine from regular oiling.
Having shiny, healthy hair is not based on if you choose one treatment over another. It is on how each treatment works and how they work together! Whether you start with a nourishing oil massage or enjoy a deep conditioning treatment. It is important to be consistent with each treatment to achieve truly beautiful hair! The Perfect Shine Ritual
